Let’s consciously step on the journey to create a better life for us

Schedule a Consultation Today

 Life happens, I understand. We all go through our ups and downs every now and then. I know the difficulties of facing your challenges alone. During our sessions, I will help you understand yourself better so that you can in turn understand the reason behind your struggle with anxiety, poor boundaries, perfectionism, and low self-esteem. We will then collaboratively work with effective tools to cope better and get "unstuck" so that you can be the best version of yourself.

 Making the decision to begin therapy might seem overwhelming and inconvenient due to busy schedules. That's why I offer convenient and hassle-free online therapy so you can get the help you need from the comfort of your own home. I welcome you to send me an email or call so we can discuss your counselling needs, and begin your journey towards healing.

With peace,

Ambreen

  • Let's Talk

    A safe place for individuals to talk about the importance of mental health, self-growth, and self-care. 

  • Retirement Planning

    Retirement may seem a long way off, but it’s never too soon to begin saving. Let us talk you through the available options.

  • College Funding

    College gets more expensive every year. We’ll help you plan and save for your children’s future.

  • Estate Planning

    A well-organized estate is one of the most thoughtful gifts you can leave your family.

  • Tax Planning

    Minimize your tax bill with some smart planning that will leave more money in your pocket come April 15.

  • Charitable Giving

    The best gifts are planned. We can design a plan to help you support the charity or cause of your choice.

Learn More

We are proud to be official partners of the Charter for Compassion. The Charter builds a thriving ecosystem of compassionate action as a force for change by:

  • Encouraging individuals to make personal commitments to live by the principles of the Golden Rule.

  • Creating opportunities to learn and share experiences, helping people to shift being isolated individuals and groups to developing communities of practice and learning.

  • Supporting the development of networks and their capacity for innovative collaborative action.

  • Promoting pioneering efforts in compassionate action.